Since 2007 have been teaching Yoga in different ashrams all over India and in Ayurvedic hospitals and resorts in South India. I have also taught therapeutic yoga in Indian schools and villages to help cure local people suffering from lower back pain, rheumatism, stress and various other ailments.
Since 2014 I am collaborating with Rishikul Yoga Shala on their monthly yoga teacher training programs.
Most recently I developed my own yoga program, Chair Yoga, which I deliver to office workers in Bangalore to assist with stress relief and work-related pain management. I focus on breathing and yoga poses that can be done in office chairs.
I am based at beautiful Varkala Beach in Kerala. I offer individual consultations on Ayurvedic and Yogic lifestyle. I also offer tailor-made packages for individuals and retreats. Please contact me to see how I can help you live a healthy lifestyle according to Ayurvedic principles.